Category: Fun

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One Year Later…

… the cutie still loves yoga. “The light in me shines in the light in you, Colin. Namaste.”

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Focus

We’re just back from hiking in Gros Morne National Park on the west coast of Newfoundland and Labrador. If you’ve never been, I highly...

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Mantra for the Week

I found this image on Pintrest and no credit was provided. If you created this, thank you. If you want credit, please tell me...

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The Nights are Getting Colder

Book your Yoga Holiday, and Warm up to the South Pacific Breezes. Prepare yourself for the busy holiday season ahead by giving yourself the...

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Yoga Boy

For the past three weeks, we’ve been able to practice our Gentle Yoga Flow at the Hubbards Sailing Club on their amazing deck because...