Girl Children, Yoga and Reading
Combining a few of my most of my favourite things in this life–special people, yoga and reading–this photo makes my heart sing. My friend...
Category: Student
Yes, I Use Music in My Classes
To play music or not to play music in your yoga class is a question that many teachers ask themselves. My own teacher, Jason...
Celebrating Women
Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair...
Our Fall Feriado in Portugal is Cancelled
After much thought, and yes, some meditation, I’ve decided to cancel the Portugal vacation. There was little interest, and so I’ll return to the...
… So that I can Move
Anne comes to my yoga flow class on Wednesday nights without fail. She moans a bit when we do some “flexy, flexy postures,” as...
Dedication
Darlene and Allison work at a local hospital, and worked overtime last Thursday. They knew they couldn’t make it home in time to change...
Insipiration
Anne turned 73 earlier this month, and here she is, joking and foolin’ around before class at the Hubbards Sailing Club. She laughs at...
Yoga in Libraries
“C” is for Camel A recent article from Lauren Barack in the School Library Journal is inspiring, and so I want to share it...
Bountiful Beets
As we transition into fall, our thoughts normally turn to the abundance that the earth provides during harvest season. One of my favourites are...
