Detox with Special Water
I have presented two Detox Workshops and had a great time studying the various properties of herbs, fruits and vegetables that can be infused with water. Here’s my favourite recipe for a fantastic summer refresher.
Lemon/Lime, Cucumber, and Mint Detox Water
1 Gallon Sized Pitcher
10 Mint Leaves
1 Small Cucumber
Rinse the lemon, limes, and cucumber very well before cutting. Slice very thinly and add the lemon, limes, cucumber and mint leaves to the gallon sized pitcher. Add around 12 cups of water (enough to finish filling your pitcher) and refrigerate for at least 4 hours.Adapted from: http://www.lifeofasouthernmom.com/2013/06/detox-water-lemon-lime-cucumber-and-mint-water.html