Sometimes, we just need to Slow. Right. Down. Restorative yoga helps us do that. I’ll guide you in two long restorative sessions at the beginning of your holiday and near the end. Restorative yoga is […]
No nourishment-on-the-fly as you get to work in the morning. There is no work. There are no worries. Breakfast will be delivered to our door every morning. Fresh baked bread, local cheeses and juices, coffee. […]
Three of our dinners are going to be created by chef Yann Granado, who is famous in Porto. It’s pretty great that someone so skilled will be thinking about nourishing our bodies with local ingredients. […]
Check this place out! It’s beautiful. Simply beautiful. Quinta da Bouça d’Arques is where we’re staying on this holiday. It’s a restored farm that has been in our host’s family for more than 300 […]
During my recent advanced yoga teacher training, we talked about yoga. All. The. Time. Obviously, we were in training. As I refelct on my time in San Francisco, I think about one of the big […]
Today I begin giving you 15 reasons you should join me in Portugal this fall. One reason each day for 15 days because early-bird pricing ends on May 15, and one of these reasons might […]