Yoga with love

Several of my Nova Scotia students asked that I give them a little practice to help them keep motivated and so, I did! Check out my not-so-professional-but-hopefully-to-be-improved-upon practice that I made for them, and posted to SoundCloud. Please feel free to listen, to practice, and to make comments. I’ll try to upload again, and to include a little more of me into future “classes”. Namaste, and Happy New Year!

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