Flow for Flori
In a room by the sea filled with soft candle light and the soothing aroma of lavender, 14 incredible yogis flowed to the sounds of smooth, soulful music last Wednesday. Flori was with us via […]
Feel Good All Over Slow Flow for Flori
Several months ago, I heard news of Flori, a kind, funny, and smart woman I know in our small area of southern Mexico. She’d been diagnosed with skin cancer. In true Flori fashion, she committed […]
Another Class Added!
Because both classes of Yogassage have filled so quickly, we’re adding one more so that you can get your bliss on. Join us Sunday afternoon, October 28, from 4-5. More details can be found HERE. […]
Last Yogassage of 2018 – BACK BY POPULAR DEMAND
Join Nicole (RMT) and DiDi (RYT-200) for a 60-minute gentle, restorative yoga class in a heated room, with music playing in the background. Enjoy the therapeutic benefits of both yoga and massage in one glorious […]
Celebrating Women
Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair props, blocks, blankets, and straps. (You’ve likely never seen so many […]
Reason 14 of 15 why YOU should come to Portugal with me this fall
For about $350 CDN ($275 USD) a day, this holiday averages out to be a fantastic deal for all that you get. Seven extra-special yoga classes, six meditation sessions, six nights boutique accommodation, six breakfasts, […]
Reason 7 of 15 why YOU should come to Portugal with me
During the several afternoons that we aren’t out and about exploring, you can indulge at the Quinta. Body workers will come right to your room for your massage. Mmmmm. Bliss.
Reason 6 of 15 why YOU should come to Portugal with me
Sometimes, we just need to Slow. Right. Down. Restorative yoga helps us do that. I’ll guide you in two long restorative sessions at the beginning of your holiday and near the end. Restorative yoga is […]
Reason 3 of 15 why YOU should come with me to Portugal
Check this place out! It’s beautiful. Simply beautiful. Quinta da Bouça d’Arques is where we’re staying on this holiday. It’s a restored farm that has been in our host’s family for more than 300 […]
15 Reasons you should join me in Portugal this fall – #1
Today I begin giving you 15 reasons you should join me in Portugal this fall. One reason each day for 15 days because early-bird pricing ends on May 15, and one of these reasons might […]
Portugal, Here we Come!
After a bunch of e-mails and decision making, I’m excited to announce the details of my fall 2018 yoga and adventure trip to Portugal. Going new places is always so wonderful for the soul, and […]
Mini Yoga Retreats
I’ve been invited to offer private yoga classes to a group who is self-planning a mini retreat weekend, and I am thrilled! I think this is such a fabulous idea, so fabulous that I’m sharing […]