Join Nicole (RMT) and DiDi (RYT-200) for a 60-minute gentle, restorative yoga class in a heated room, with music playing in the background. Enjoy the therapeutic benefits of both yoga and massage in one glorious […]
To play music or not to play music in your yoga class is a question that many teachers ask themselves. My own teacher, Jason Crandell, does not use music. Many of my teacher friends do […]