Yes, I Use Music in My Classes
To play music or not to play music in your yoga class is a question that many teachers ask themselves. My own teacher, Jason...
Category: Nova Scotia
Celebrating Women
Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair...
Our Fall Feriado in Portugal is Cancelled
After much thought, and yes, some meditation, I’ve decided to cancel the Portugal vacation. There was little interest, and so I’ll return to the...
Do You, or Someone You Know, Need to Sleep Better?
This is the print poster for our upcoming workshop. The links might not work on the poster itself. Try CLICKING HERE instead.
A New Year Practice
Several of my Nova Scotia students asked that I give them a little practice to help them keep motivated and so, I did! Check...
Wednesday Yoga at the Hubbards Sailing Club
Begin your Wednesday this summer with a gentle yoga class, which begins at 8:30 am, or end it with a more dynamic yoga flow...
Summer time, and the livin’ is easy…
Time for yoga HUBBARDS SAILING CLUB #215 Hwy 329 GENTLE YOGA For beginners and those who want to return to the basics. Wednesday...
Yoga for Better Sleep Workshop (Because we all need more zzzzzzzs)
Educational Workshop @ Hubbards Chiropractic May 27 (11-1am) and June 22 (7-9pm) This is a two-part (optional) workshop to explore how yoga, meditation, and...
Mini Yoga Retreats
I’ve been invited to offer private yoga classes to a group who is self-planning a mini retreat weekend, and I am thrilled! I think...
