Fall Equinox Yin/Yang Yoga with Amy and DiDi
The Autumnal Equinox is considered the first day of Fall, when we experience equal parts daylight and darkness. It is a good time to...
The Autumnal Equinox is considered the first day of Fall, when we experience equal parts daylight and darkness. It is a good time to...
Take advantage of the positive effect heat has on your muscles. Join me for class on Wednesday, July 31 evening at the Hubbards Sailing...
Classes / Education / Fun / Meditation / Mexico / My thoughts / Nova Scotia
by DiDi · Published November 29, 2018 · Last modified November 30, 2018
Yesterday, November 28, I had the great big pleasure to teach my 1000th hour of yoga. That means I’m able to teach continuing education...
In a room by the sea filled with soft candle light and the soothing aroma of lavender, 14 incredible yogis flowed to the sounds...
Several months ago, I heard news of Flori, a kind, funny, and smart woman I know in our small area of southern Mexico. She’d...
Classes / High Bliss Factor / Nova Scotia / Special Events / Student / Teacher / Yoga
by DiDi · Published October 3, 2018
Because both classes of Yogassage have filled so quickly, we’re adding one more so that you can get your bliss on. Join us Sunday...
Join Nicole (RMT) and DiDi (RYT-200) for a 60-minute gentle, restorative yoga class in a heated room, with music playing in the background. Enjoy...
Special Workshop Chronic pain is pain that lasts more than six months. It comes from injury or disease, and can have a negative impact...
Classes / Education / Music / Nova Scotia / Student / Teacher / Yoga
by DiDi · Published May 31, 2018 · Last modified December 10, 2019
To play music or not to play music in your yoga class is a question that many teachers ask themselves. My own teacher, Jason...
Fun / High Bliss Factor / Meditation / Nova Scotia / Special Events / Student / Teacher / Yoga
by DiDi · Published May 20, 2018 · Last modified May 24, 2018
Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair...
Classes / Meditation / Nova Scotia / Special Events / Yoga
Fall Equinox Yin/Yang Yoga with Amy and DiDi
16 Sep, 2019
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