Yoga with love
Winter Solstice Celebrations

Because the winter solstice is a time for reflection and a time for opening hearts to what’s to come, Blue Lotus Living is going to celebrate twice. Won’t you join me? December 21 Join in […]

In Remembrance

Sending thanks this morning to eight beautiful people who came out last night to practice a gentle flow and restorative class in honour of those who have served our country. The place was lit with […]

Fusion Flow for Nepal

This Saturday’s (May 16) Fusion Flow class at The Sail Loft Yoga Studio from 9:30-10:45 will be a donation only class. All proceeds will go to Oxfam Canada for their work in Nepal. Have you […]

Yoga in Libraries

“C” is for Camel A recent article from Lauren Barack in the School Library Journal is inspiring, and so I want to share it with you all. Because the article talks about yoga in US […]

Celebrating the Winter Solstice with 108 Sun Salutations

Recognizing the past, living in the present and opening ourselves to the future. Through 108 sun salutations these brave souls–some very new to yoga–dedicated themselves to the beauty of movement and meditation for those who […]