Another Class Added!
Because both classes of Yogassage have filled so quickly, we’re adding one more so that you can get your bliss on. Join us Sunday afternoon, October 28, from 4-5. More details can be found HERE. […]
Last Yogassage of 2018 – BACK BY POPULAR DEMAND
Join Nicole (RMT) and DiDi (RYT-200) for a 60-minute gentle, restorative yoga class in a heated room, with music playing in the background. Enjoy the therapeutic benefits of both yoga and massage in one glorious […]
Fall 2018 Sessions Set
As summer winds down, I’m heading east to celebrate 30 years of being married to my best friend. Whoop! We’re heading out on a big trip that will eventually land us in the land of […]
Celebrating Love
This past weekend, I had the great big pleasure to lead a private class. The beautiful yogis were all part of Nadine’s close circle of friends, helping her to celebrate upcoming nuptials. The morning dew […]
Girl Children, Yoga and Reading
Combining a few of my most of my favourite things in this life–special people, yoga and reading–this photo makes my heart sing. My friend and fellow yoga teacher, Andrea, sent it to me last week. […]
Yes, I Use Music in My Classes
To play music or not to play music in your yoga class is a question that many teachers ask themselves. My own teacher, Jason Crandell, does not use music. Many of my teacher friends do […]
Celebrating Women
Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair props, blocks, blankets, and straps. (You’ve likely never seen so many […]
Our Fall Feriado in Portugal is Cancelled
After much thought, and yes, some meditation, I’ve decided to cancel the Portugal vacation. There was little interest, and so I’ll return to the here and now and concentrate on finishing up our May core-concentration […]
Reason 14 of 15 why YOU should come to Portugal with me this fall
For about $350 CDN ($275 USD) a day, this holiday averages out to be a fantastic deal for all that you get. Seven extra-special yoga classes, six meditation sessions, six nights boutique accommodation, six breakfasts, […]
Reason 13 of 15 why YOU should come to Portugal with me this fall
Lest you think I take this all too seriously, reason 13 of 15 is that there’ll be wine on this trip. I mean, really, we’re going to Portugal! I found the perfect mat to bring […]
Reason 11 of 15 why YOU should come to Portugal with me this fall
My teacher, Jason Crandell has said, “Even on a purely physical level, yoga builds something exponentially more important than strength and flexibility: it builds sensitivity. I don’t mean this in the sad, oh-woe-is-me, delicate wallflower […]
Reason 5 of 15 why YOU should come with me to Portugal
No nourishment-on-the-fly as you get to work in the morning. There is no work. There are no worries. Breakfast will be delivered to our door every morning. Fresh baked bread, local cheeses and juices, coffee. […]