Reason 4 of 15 why YOU should come with me to Portugal
Three of our dinners are going to be created by chef Yann Granado, who is famous in Porto. It’s pretty great that someone so skilled will be thinking about nourishing our bodies with local ingredients. […]
Reason 3 of 15 why YOU should come with me to Portugal
Check this place out! It’s beautiful. Simply beautiful. Quinta da Bouça d’Arques is where we’re staying on this holiday. It’s a restored farm that has been in our host’s family for more than 300 […]
Reason 2 of 15 why YOU should come with me to Portugal
During my recent advanced yoga teacher training, we talked about yoga. All. The. Time. Obviously, we were in training. As I refelct on my time in San Francisco, I think about one of the big […]
15 Reasons you should join me in Portugal this fall – #1
Today I begin giving you 15 reasons you should join me in Portugal this fall. One reason each day for 15 days because early-bird pricing ends on May 15, and one of these reasons might […]
Do You, or Someone You Know, Need to Sleep Better?
This is the print poster for our upcoming workshop. The links might not work on the poster itself. Try CLICKING HERE instead.
Portugal, Here we Come!
After a bunch of e-mails and decision making, I’m excited to announce the details of my fall 2018 yoga and adventure trip to Portugal. Going new places is always so wonderful for the soul, and […]
Fall 2018 Get-A-Way: PORTUGAL!
During last year’s vacation in Iceland (OMG! it was fabulous), we surveyed our student-guests about where they’d like to go next. Portugal was the only place that received multiple mentions so I joined forces with […]
A New Year Practice
Several of my Nova Scotia students asked that I give them a little practice to help them keep motivated and so, I did! Check out my not-so-professional-but-hopefully-to-be-improved-upon practice that I made for them, and posted […]
Here’s to a FanFrigginTabuLous 2018!
Reflecting on 2017 brings back sad memories of loss, anxiety and pain. But within those observations are also extreme moments of happiness, love and awe. This is life, and we are here to live it. […]
Final Week: Fall Session Reflections
Reflecting as I plan the final classes for the fall session, I am struck at how much I love the Hubbards and Chester yogis. It’s been a difficult season with the death of two much […]
Wednesday Flow is a Go!
See you on your mats on Wednesdays this fall. Hubbards Sailing Club. 6:30-45 pm. Prepare to do great things!
Intersession Doing Good Classes
As a way of giving back to this beautiful community that I call home, I am donating my teaching time once more this month: Wednesday, September 20. Yoga Flow from 6:30 – 7:45 pm at […]