Last Sunday’s Women’s Only class was so special because of the fantastic group who came to enjoy an extra-long restorative class, complete with chair props, blocks, blankets, and straps. (You’ve likely never seen so many yoga tools outside of an Iyengar studio!) The sun was shining and the soft smells of lavender, ylang-ylang and bergamot filled the air. I created a special playlist to take people away and then bring them back to let them know that they are loved. This day and everyday, “know you are loved“.