Yoga with love

About Springtime Yoga and Movement

Mondays hybrid (in person @ the Hubbards Sailing Club/ via Zoom online) 5:30-6:30 pm (Atlantic)

May 13, (no class May 20), 27, Jun 3, 10, 17

In person: $75 session/$18 drop-in

Online: $9/class (less if you use your class pass)

Integrating Mindful Meditation concepts with Yoga movement, this class will prepare you for all your favourite spring and summer activities. Whether you like to garden, hike, bike, golf or swim, yoga and meditation help your mind and body to enjoy everything to its fullest. Suitable for beginners.

Level: 1-3; Intensity 1-2

Register Now. 

In-person registration is through Chester Rec. (Click the link or phone 902.275.3490.

If you want to join us via Zoom, please register HERE.

 

(Thank you JillWellington for the beautiful photo.)