linien50  Teaching  Schedule  linien50

 “… the euphoria, the cravings, the earnest sincerity, and the full-bore absorption — is an extremely real part of the whole yoga experience.” 

– Benjamin Lorr –

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Slow Flow

June 8, 2018 @ 10:45 am - 12:00 pm

Flowing slowly through refined postures and breathing techniques to move beyond the limitations of the body and mind. We move deliberately to focus attention and to free our minds from the busyness of everyday life. In this class we work on strength, flexibility and focus through standing, balance, floor and twisting postures. We also explore the healing potential of deep relaxation and restorative postures to feel gloriously blissful afterwards. This class is suitable for all levels, but especially for advanced beginner and intermediate students. Please bring a mat and a towel.


June 8, 2018
10:45 am - 12:00 pm


DeNel Rehberg Sedo
902 448 5683


Chester Chiropractic Health Centre
4138 Nova Scotia Trunk 3
Chester, Nova Scotia B0J 1J0 Canada
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