My Training & Traditions

 linien50  My Yoga linien50

Together we explore healthy movement that pays attention to our unique bodies. We begin with the traditions of Ashtanga and Iyengar, but apply modern, science-based knowledge to adapt to contemporary living.

I am a Yoga Alliance certified teacher.

These designations mean that I’ve trained beyond the basic level. I have more than 400 hours of training. They also indicate that I’ve taught more than 1000 hours. (Whew, that’s a lot of classes.) I am qualified to share my knowledge with other teachers who seek continuing education.

I have been blessed to study with these extraordinary teachers. May I honour them and their teachings by sharing it with you.

Advanced Yoga Teacher Training with Jason Crandell (2018; 100 hours). Ashtanga- and Iyengar-influenced.

Yoga Teacher Training with Hart Lazer (2012-13; 300 hours). Ashtanga- and Iyengar-influenced.

Therapeutic Yoga with Kine Røst. Healthy back intensive workshops (2012-5).

The Art of Yoga Sequencing with Jason Crandell (2014-15; 35 hours).

And… fun, informative, and intensive teacher training weekends:

Kelly Donald: Yogassage (Fall 2015)

Coeli Marsh

Eoin Finn

Kathryn Budig