Reason 10 of 15 why YOU should come to Portugal with me
All teachings of yoga are called “moksha shastra”, meaning “liberation teachings”. The teachings free us from our limited and habituated notion of self. They don’t suggest that our notions of self are wrong, but rather that they are incomplete. Travelling to new places helps us get outside ourselves so that we can better identify the routine ideas we have, and continue to grow in new ways.