Yoga with love
Living with Pain

Yesterday, May 6, marks the two year anniversary of me living with chronic pain. It’s been a soul-searching, sometimes agonizing process, and it’s not finished yet. But I carry on, and yoga continues to teach […]

Yoga is NOT

about being bendy. It’s about showing up to your mat consistently not knowing what is going to happen and to be o.k. with that. It’s about rehabilitating yourself and not believing “the experts” when they […]

Summer time, and the livin’ is easy…

Time for yoga   HUBBARDS SAILING CLUB #215 Hwy 329 GENTLE YOGA For beginners and those who want to return to the basics. Wednesday mornings 8:30am – 9:45am July 19th – Sept 6th 8 week […]

Summer Yoga in Hubbards

Practicing Yoga during the summer is extra special. I’m not sure what it is about it, but there’s a feeling of freedom and liveliness that one doesn’t feel in winter.Maybe it’s the warm breeze that […]

Spring Schedule Update

The sun is out, and the yogis of Nova Scotia’s South Shore are ready to get moving! Walks in the woods, puttering in the garden, cycling on and off the trails. Renewing vows to (and […]