Welcome to Blue Lotus Living
According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses. It is a symbol of intelligence, wisdom, and knowledge, and is often illustrated as a partially opened bud whose center is unseen. The flower is always encouraging us on our journey of continuous learning.
Come, join us if you want to
- Learn more about the benefits of yoga and meditation
- Improve your mobility and strength
- Calm your mind
- Recover from injury
- Ease your pain
Let’s do this together.
My name is DeNel, DiDi to some friends and family, and Dr. D. to my university students. Blue Lotus Living is my way of sharing my love and knowledge of yoga with you.
Our Classes & Workshops
Springtime Yoga & Movement
Integrating Mindful Meditation concepts with Yoga movement, this class will prepare you for all your favourite spring and summer activities. Mondays in person at the Hubbards Sailing Club at 5:30. The class is also offered online via Zoom. Session begins on Monday, May 13.
Flow & Let Go
End your work week with the best kind of happy hour: move for a half hour to work it all out and then relax and rest to a blissful week's end. Fridays from 5:30-6:30 pm (Atlantic) in-person @ the Hubbard Sailing Club and via Zoom. May 17- June 21.
Sunday Bliss with Nicole
Ahhhh Bliss Out. What a nice way to treat yourself on a Sunday. Slow movement with healing restorative postures. SUNDAYS 9:00-10:00 am CDT
Contact Me
Have any questions? Interested in knowing more? Please be in touch. I love getting personal inquiries from my students and potential students!
Latest from Our Blog
Book Club
Yes, that’s right. A yoga book club. I’ve been thinking about this for a very long time. As a researcher of book communities for many years, and a yoga teacher for almost as long, I’ve […]
Yoga Teacher Certification
Earlier this summer, I earned the Yoga Alliance E-RYT 500 certification. It was a big deal for me because that’s the highest certification a yoga teacher can earn with the USA-based organization, and I like […]
Together, the Lotus – A Gift from my Meditation Teacher
Soon, it’ll be the one year anniversary of taking my yoga classes online. Wow, what a year. So, so, so many feels over this past 12 months. You know what I mean. We’ve all had […]
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