The Gift of Yoga
The gift of yoga: The perfect solution for holidays, birthdays, celebrations and appreciation.
Click HERE to see your options. 
For YOU
Yoga Tools and Some Other Really Great (Free) Stuff
to enhance your practice
Looking for YOUR VERY OWN yoga props? Need a new mat? Blocks or a bolster? Maybe a strap or a strip?
Below you will find new and used tools.
Be in the know. Props are not crutches; they are tools that enhance your practice. Promise.
ALL PRICES ARE IN CANADIAN DOLLARS. NO SHIPPING COSTS. REALLY.
Use the Contact Me page to place your order.
THE Back Strip
Created by Gert Van Leeuwan of Critical Alignment Therapy Yoga, this odd-looking strip facilitates spinal release to ease tension in your shoulders, hips and mind. Yes, it’s uncomfortable in the beginning, but your body learns to soften and release. That leads to better breathing and better posture, and then, the whole picture changes.
$30 each
Take advantage of my relationship with the Canadian-owned, Vancouver-based Halfmoon Yoga and BMat collective.
The Traveller.
Whether you are traveling to a hotel room, a cottage or a studio, this is the mat you need. These fold to the size of a piece of paper, can fit in any carry-on bag, and have all the same great features as BMat Everyday and Strong mats. I take mine everywhere!
FEATURES
- Superior grip
- Durable
- Oeko-Tex certified: free of harmful chemicals and safe for human use.
- Eco-friendly
- Anti-microbial properties
- Made of natural, biodegradable materials that can be recycled
SPECS
- 71” x 26”
- 1 lbs
- 2mm thickness
- 100% rubber
- Made in Spain
Deep Purple
$68 $55
Black
$68 $55
Beetroot
$80 $68
Shadow $12
The tool I use in nearly every class. A strap, or sometimes called a belt. Whatever you call it. This multi-functional tool extends legs and arms, and supports when necessary.
FEATURES
-
Soft cotton handfeel
SPECS
- 8′ x 1.5”
- 100% cotton
- Made in China
My Gift to You
Below you’ll find a few freebies that you can use whenever you need.
Please share far and wide.
And, if you like what you see and hear, consider registering for a class. You’re always welcome.
Our Classes & Workshops
Pelvic Floor Reset: 8 Weeks to Stronger Foundations
An eight-week yoga series designed to improve pelvic floor health for both men and women. Tuesdays @10:30 am CDT.
Tri Yoga
Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT
Yin & Restorative
Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT