Yoga with love

The Gift of Yoga

The gift of yoga: The perfect solution for holidays, birthdays, celebrations and appreciation.

Click HERE to see your options.      

 

Featured (Really Great) Stuff

In this space, I want to feature the works of artists I come across in my journeys.

Cedars and Sky

Carling Johnston was only a smart and beautiful little girl when I met her. Now, she’s a smart and beautiful grown up. One who flies planes and teaches yoga! She is also an artist, and she made this mala just for me. It has special stones from British Columbia and reminds me of walking in the rain forests when I lived there. Wearing this or using it in meditation–heck, just looking at it–fills me with joy and peace. Someday soon, I’ll wear it as I trek through the BC wilderness once again.

Check out Carling’s work here.

Email her directly for orders: cedarsandsky@gmail.com

For YOU

Yoga Tools and Some Other Really Great (Free) Stuff

to enhance your practice

Looking for YOUR VERY OWN yoga props? Need a new mat? Blocks or a bolster? Maybe a strap or a strip?

Below you will find new and used tools.

Be in the know. Props are not crutches; they are tools that enhance your practice. Promise.

ALL PRICES ARE IN CANADIAN DOLLARS. NO SHIPPING COSTS. REALLY.

Use the Contact Me page to place your order.

THE Back Strip

Created by Gert Van Leeuwan of Critical Alignment Therapy Yoga, this odd-looking strip facilitates spinal release to ease tension in your shoulders, hips and mind. Yes, it’s uncomfortable in the beginning, but your body learns to soften and release. That leads to better breathing and better posture, and then, the whole picture changes.

$30 each

Take advantage of my relationship with the Canadian-owned, Vancouver-based Halfmoon Yoga and BMat collective.

The Traveller.

Whether you are traveling to a hotel room, a cottage or a studio, this is the mat you need. These fold to the size of a piece of paper, can fit in any carry-on bag, and have all the same great features as BMat Everyday and Strong mats. I take mine everywhere!

FEATURES

  • Superior grip
  • Durable
  • Oeko-Tex certified: free of harmful chemicals and safe for human use.
  • Eco-friendly
  • Anti-microbial properties
  • Made of natural, biodegradable materials that can be recycled

SPECS

  • 71” x 26”
  • 1 lbs
  • 2mm thickness
  • 100% rubber
  • Made in Spain

Deep Purple

$68 $55

Black

$68 $55

Beetroot

$80 $68

Dark Blue

$98 $75

The famous Everyday. You’ll have this mat forever. It’s that good. Really.

FEATURES

  • Superior grip
  • Durable
  • Oeko-Tex certified: free of harmful chemicals and safe for human use.
  • Eco-friendly
  • Anti-microbial properties
  • Made of natural, biodegradable materials that can be recycled

SPECS

  • 71” x 26”
  • 1 lbs
  • 4mm thickness
  • 100% rubber
  • Made in Spain

My favourite yoga prop of all time. A rectangular bolster to use at the beginning and end of flow classes, and for most of all restorative classes. Besides, this one is very beautiful.

FEATURES

  • Dense, quality, handmade interior batting for longevity
  • Removable cover
  • Easy carry handle
  • Exceptional quality & durability

SPECS

  • 5″ x 10″ x 24″ (13 cm x 25 cm x 61 cm)
  • 5 lbs (2.3 kg)
  • Cover: 100% Cotton
  • Casing: 96% Cotton
  • Filling: 96% Cotton 3% Polyester 1% Foam fill
  • Handcrafted just outside Vancouver, BC, Canada

Eucalyptus

$125 $80

Shadow $12

The tool I use in nearly every class. A strap, or sometimes called a belt. Whatever you call it. This multi-functional tool extends legs and arms, and supports when necessary.

FEATURES

  •  Soft cotton handfeel

SPECS

  • 8′ x 1.5”
  • 100% cotton
  • Made in China

Gently used, clean stuff

Cylinder bolsters. Awesome for backbending and placing under your knees in savasana. Firm foam. Will last your lifetime. Really. Removable cover to wash or switch. Size: 29 inches long x 10 inches wide.

$50

4 remaining

 

Rectangular bolsters. Works for all sorts of postures, including supported fish, bridge and just about any yin position you can think of. Same firm foam. Removable cover. Size: 24 x 12 x 6.

$50

Remaining: 1 striped

 

Foam block set. Good for chest opening and travel. Supportive, but not like the wooden blocks.

$10

4 sets remaining

 

 

 

Free shipping. Tell me what you’d like via the Contact Me page, and I’ll tell you how you can pay.

My Gift to You

Below you’ll find a few freebies that you can use whenever you need.

Please share far and wide.

And, if you like what you see and hear, consider registering for a class. You’re always welcome.

Our Classes & Workshops

Summer Fusion Flow

Calm. Strong. Flexible. Want it? Join us at the beautiful Hubbards Sailing Club or online. MONDAYS 5:30-6:30 pm Atlantic. July 8 - August 12.

Tri Yoga

Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT

Yin & Restorative

Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT

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