Let go of the week and step into balance with this ocean-view class that blends movement and restoration. The first half is an energizing flow to ease tension and stress, while the second half invites you to slow down and settle into deep relaxation. Guided by breath and intention, this practice helps you reset—leaving you refreshed, renewed, and ready for the weekend. Best suited for those with some yoga experience.
Level: 2-3; Intensity 1-2
Fridays June 19 – August 28. No class on July 10.
Hubbards Sailing Club (215 NS-329)
$18 (Drop-In)
10 class pass (for the June 19 – August 28 session) $150
5 class pass (for the June 19 – August 28 session) $80
(Space is limited to 13. Click HERE to Register Now!)
