Let go of the week and step into balance with this ocean-view class that blends movement and restoration. The first half is an energizing flow to ease tension and stress, while the second half invites you to slow down and settle into deep relaxation. Guided by breath and intention, this practice helps you reset—leaving you refreshed, renewed, and ready for the weekend. Best suited for those with some yoga experience.
Level: 2-3; Intensity 1-2
Fridays June 19 – August 28; September 11- October 30. (NOTE: September 18 class is a special class with the Coastal Ease participants, and is at 4:30. It is a Restorative only class.)
Hubbards Sailing Club (215 NS-329)
$18 (Drop-In)
8 class pass $120
6 class pass $90
5 class pass $80
(Space is limited to 10. Click HERE to Register Now!)
