Welcome to Blue Lotus Living
According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses, of intelligence and wisdom. It represents knowledge, and is often illustrated as a partially opened bud whose center is unseen. The flower is the embodiment of the “perfection of wisdom”, encouraging us on our journey of continuous learning.
Come, join me if you want to
- Improve your mobility and strength
- Calm your mind
- Recover from injury
- Ease your pain
Let’s do this together.
My name is DeNel, DiDi to some friends and family, and Dr. D. to my university students. Blue Lotus Living is my way of sharing my love and knowledge of yoga with you.
My Classes & Workshops
Slow Flow +
Andrea & DiDi co-teach this class, adding some zest to your practice by using resistance in yoga postures. We still move slowly and deliberately through sequences of postures and breathing techniques to focus attention and free our minds from the busyness of everyday life, but in this class we also work on building strength by adding weight. Grab hand weights (food tins or water bottles will work!), a thera band and blocks. Wednesdays 9:30 am CDT
Flow & Let Go (In Person)
End your week in bliss with the balancing combination of movement and rest in this one hour class at the beautiful Hubbards Sailing Club. Fridays from 4:30-5:30 pm (AST). Session 2 Oct. 8-29.
Video Library
Practice on your own time, according to your own schedule. Mix and match classes that fit what your body tells you it needs. Rent individual classes or purchase a subscription.
The cost is $3 per rental, or purchase a $10 subscription for access to all of the classes. For $60, you can have access to ALL live classes and ALL video recordings.
Contact Me
Have any questions? Interested in knowing more? Please be in touch. I love getting personal inquiries from my students and potential students!
Latest from My Blog
Yoga Teacher Certification
Earlier this summer, I earned the Yoga Alliance E-RYT 500 certification. It was a big deal for me because that’s the highest certification a yoga teacher can earn with the USA-based organization, and I like […]
Together, the Lotus – A Gift from my Meditation Teacher
Soon, it’ll be the one year anniversary of taking my yoga classes online. Wow, what a year. So, so, so many feels over this past 12 months. You know what I mean. We’ve all had […]
OM at hOMe
This Mexican Yogi invites YOU to join a yoga class from your own personal studio! That’s right. From the south of Mexico, I’m going to Zoom into your space to share with you the benefits […]
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