Welcome to Blue Lotus Living
According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses. It is a symbol of intelligence, wisdom, and knowledge, and is often illustrated as a partially opened bud whose center is unseen. The flower is always encouraging us on our journey of continuous learning.
Come, join us if you want to
- Learn more about the benefits of yoga and meditation
- Improve your mobility and strength
- Calm your mind
- Recover from injury
- Ease your pain
Let’s do this together.
My name is DeNel, DiDi to some friends and family, and Dr. D. to my university students. Blue Lotus Living is my way of sharing my love and knowledge of yoga with you.
Our Classes & Workshops
Pelvic Floor Reset: 8 Weeks to Stronger Foundations
An eight-week yoga series designed to improve pelvic floor health for both men and women. Sundays 1:00 pm - 2:00 pm Central. October 6 - November 24.
Tri Yoga
Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT
Yin & Restorative
Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT
Contact Me
Have any questions? Interested in knowing more? Please be in touch. I love getting personal inquiries from my students and potential students!
Latest from Our Blog
Book Club
Yes, that’s right. A yoga book club. I’ve been thinking about this for a very long time. As a researcher of book communities for many years, and a yoga teacher for almost as long, I’ve […]
Yoga Teacher Certification
Earlier this summer, I earned the Yoga Alliance E-RYT 500 certification. It was a big deal for me because that’s the highest certification a yoga teacher can earn with the USA-based organization, and I like […]
Together, the Lotus – A Gift from my Meditation Teacher
Soon, it’ll be the one year anniversary of taking my yoga classes online. Wow, what a year. So, so, so many feels over this past 12 months. You know what I mean. We’ve all had […]
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