Welcome to Blue Lotus Living
According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses. It is a symbol of intelligence, wisdom, and knowledge, and is often illustrated as a partially opened bud whose center is unseen because it’s not finished growing. The flower is always encouraging us on our journey of continuous learning.
Come, join us if you want to
- Learn more about the benefits of yoga and meditation
- Improve your mobility and strength
- Calm your mind
- Recover from injury
- Ease your pain
Let’s do this together.
We are DiDi and Nicole, and you've landed right where you were meant to land. We're glad you're here.
Our Classes & Workshops
Tri Yoga
Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT
Yin & Restorative
Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT
Saturday Slow Flow
Move slowly and deliberately through sequences of refined postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. In this class we work on strength, flexibility and movement through standing, balance, floor and twisting postures. This class is suitable for all levels. SATURDAYS 8:30-9:30 am CDT.
Connect with Us
Have any questions? Interested in knowing more? Please be in touch.
Latest from Our Blog
Book Club
Yes, that’s right. A yoga book club. I’ve been thinking about this for a very long time. As a researcher of book communities for many years, and a yoga teacher for almost as long, I’ve […]
Yoga Teacher Certification
Earlier this summer, I earned the Yoga Alliance E-RYT 500 certification. It was a big deal for me because that’s the highest certification a yoga teacher can earn with the USA-based organization, and I like […]
Together, the Lotus – A Gift from my Meditation Teacher
Soon, it’ll be the one year anniversary of taking my yoga classes online. Wow, what a year. So, so, so many feels over this past 12 months. You know what I mean. We’ve all had […]