Welcome to Blue Lotus Living
According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses. It is a symbol of intelligence, wisdom, and knowledge, and is often illustrated as a partially opened bud whose center is unseen because it’s not finished growing. The flower is always encouraging us on our journey of continuous learning.
Come, join us if you want to
- Learn more about the benefits of yoga and meditation
- Improve your mobility and strength
- Calm your mind
- Recover from injury
- Ease your pain
Let’s do this together.
We are DiDi, Andrea and Nicole, and you've landed right where you were meant to land. We're glad you're here.
Our Classes & Workshops
Healing & Resilience
A Community Yoga Practice Honouring Strength and Hope
Black Harbour Distillers, Hubbards, NS
July 19 11:00 am – Noon
By Donation to Spinal Cord Injury NS in Celebration of Bre Jacquard's journey
Healthy & Happy Hips
Join me and movement expert Shaina Falcone for a two-hour exploration of hip mobility, stability, and ease. Through yoga, functional movement, breathwork, and restorative practices, you'll discover practical tools to help your hips move and feel better in everyday life. Suitable for all levels. Online or in person. July 15 6:30 pm (Atlantic).
All-Inclusive Yoga with Love
In celebration of St. Margaret's Bay Pride. July 10 at 8:30 am on the JD Shatford Public Library Lawn. All welcome! Free!!!
Connect with Us
Have any questions? Interested in knowing more? Please be in touch.
Latest from Our Blog
Book Club
Yes, that’s right. A yoga book club. I’ve been thinking about this for a very long time. As a researcher of book communities for many years, and a yoga teacher for almost as long, I’ve […]
Yoga Teacher Certification
Earlier this summer, I earned the Yoga Alliance E-RYT 500 certification. It was a big deal for me because that’s the highest certification a yoga teacher can earn with the USA-based organization, and I like […]
Together, the Lotus – A Gift from my Meditation Teacher
Soon, it’ll be the one year anniversary of taking my yoga classes online. Wow, what a year. So, so, so many feels over this past 12 months. You know what I mean. We’ve all had […]