According to Buddhist philosophy, the Blue Lotus is the symbol of the victory of the spirit over the senses. It is a symbol of intelligence, wisdom, and knowledge, and is often illustrated as a partially opened bud whose center is unseen because it’s not finished growing. The flower is always encouraging us on our journey of continuous learning.
Come, join us if you want to
Let’s do this together.

We are DiDi, Andrea and Nicole, and you've landed right where you were meant to land. We're glad you're here.
End your work week with the best kind of happy hour: move for a half hour to work it all out and then relax and rest to a blissful week's end. Fridays from 5:30-6:30 pm (Atlantic) in-person @ the Hubbard Sailing Club. May 1 - June 5.
Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT
Slow Movement, Yin & Restorative Yoga. This class blends gentle movement with the stillness of yin and the support of restorative yoga. THURSDAYS 4:30-5:30 pm CDT
Have any questions? Interested in knowing more? Please be in touch.
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