Yoga with love

Get in touch today

Interested in knowing more, or do you have any questions? Do you want to register for classes or an upcoming workshop? Maybe you want to ask me questions about private classes? Use this form to be in touch.

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What my Students Say

My Classes & Workshops

Slow Flow +

Andrea & DiDi co-teach this class, adding some zest to your practice by using resistance in yoga postures. We still move slowly and deliberately through sequences of postures and breathing techniques to focus attention and free our minds from the busyness of everyday life, but in this class we also work on building strength by adding weight. Grab hand weights (food tins or water bottles will work!), a thera band and blocks. Wednesdays 9:30 am CDT

Flow & Let Go (In Person)

End your week in bliss with the balancing combination of movement and rest in this one hour class at the beautiful Hubbards Sailing Club. Fridays from 4:30-5:30 pm (AST). Session 1 Sept. 10-Oct. 1; Session 2 Oct. 8-29.

Video Library

Practice on your own time, according to your own schedule. Mix and match classes that fit what your body tells you it needs. Rent individual classes or purchase a subscription.

The cost is $3 per rental, or purchase a $10 subscription for access to all of the classes. For $60, you can have access to ALL live classes and ALL video recordings.

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