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I like the nurturing attitude of DeNel and how she encourages me to try new things in class. I felt great when I learned to climb the wall with my feet after several attempts. I also like the essential oils to try on my mat.
I always feel amazingly relaxed after DeNel’s classes. The energy of her class is something I’ve never experienced in other yoga classes!
You are one of the best yoga teachers I know.
I like the individualized attention, positive energy/upbeat warm friendly atmosphere.
These Zoom meetings are so much more than just a yoga class, they are a community, and a lifeline during the “stay at home” days.
Andrea & DiDi co-teach this class, adding some zest to your practice by using resistance in yoga postures. We still move slowly and deliberately through sequences of postures and breathing techniques to focus attention and free our minds from the busyness of everyday life, but in this class we also work on building strength by adding weight. Grab hand weights (food tins or water bottles will work!), a thera band and blocks. Wednesdays 9:30 am CDT
End your week in bliss with the balancing combination of movement and rest in this one hour class at the beautiful Hubbards Sailing Club. Fridays from 4:30-5:30 pm (AST). Session 1 Sept. 10-Oct. 1; Session 2 Oct. 8-29.
Practice on your own time, according to your own schedule. Mix and match classes that fit what your body tells you it needs. Rent individual classes or purchase a subscription.
The cost is $3 per rental, or purchase a $10 subscription for access to all of the classes. For $60, you can have access to ALL live classes and ALL video recordings.