Yoga with love

Let’s Connect!

Being connected with one another is what being human is all about.

Interested in knowing more, or do you have questions?

Do you want to register for classes or an upcoming workshop?

How about some new yoga tools?

Maybe a yoga adventure?

Maybe you want to ask me questions about private classes?

Maybe you want the occassional updates?

Use this form to be in touch.

Feel free to also contact me at info@bluelotusliving.net.

 

What my Students Say

Our Classes & Workshops

Tri Yoga

Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT

Yin & Restorative

Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT

Saturday Slow Flow

Move slowly and deliberately through sequences of refined postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. In this class we work on strength, flexibility and movement through standing, balance, floor and twisting postures. This class is suitable for all levels. SATURDAYS 8:30-9:30 am CDT.

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