Saturday Slow Flow

For one hour during the week, during the stressful times we are living in, life seems normal.  Going to yoga classes was normal and I can see people that I used to see in class.  Besides having a wonderful workout, your and Amy’s sessions bring peace and a sense of well-being to me.  I’ve always loved yoga and going to class but during these times they’ve taken on a special meaning and are more than a yoga class to me.  They are a bright spot in my day/week and I appreciate the extra touches/thoughts that you share with us. Thank you for all you do.

These Zoom meetings are so much more than just a yoga class, they are a community, and a lifeline during the “stay at home” days.