Yoga with love

Welcome!

Class information is below.

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Summer Fusion Flow

Calm. Strong. Flexible. Want it? Join us at the beautiful Hubbards Sailing Club or online. MONDAYS 5:30-6:30 pm Atlantic. July 8 - August 12.

Tri Yoga

Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT

Yin & Restorative

Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT

Saturday Slow Flow

Move slowly and deliberately through sequences of refined postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. In this class we work on strength, flexibility and movement through standing, balance, floor and twisting postures. This class is suitable for all levels. SATURDAYS 8:30-9:30 am CDT.

Video Classes

Practice on your own time, according to your own schedule. Mix and match classes that fit what your body tells you it needs. Rent individual classes or purchase a subscription.

The cost is $3 per rental, or purchase a $10 subscription for access to all of the classes for a month. For $70, you can have access to ALL live classes and ALL video recordings.

Private Sessions

Perhaps you have a special birthday coming up and you’d like to celebrate with a close group of friends? Maybe you want to chill out on the morning of your wedding? Or, you want the personal one-on-one attention of a qualified teacher to reach your healing or health goals? Private sessions are the way to go.

Our Schedule

MONDAYS 

July 8-August 12 (No classes Aug. 5) HYBRID [Hubbards Sailing Club & Zoom]Summer Fusion Flow with DiDi

5:30-6:30 pm (Atlantic)/3:30-4:30 (Central)

WEDNESDAYS

Tri Yoga with DiDi [Zoom]

9:30-10:30 am Central

THURSDAYS

Yin & Restorative with Nicole and DiDi (alternating weeks) [Zoom]

4:30-5:15 pm Central

SATURDAYS

Slow Flow with DiDi [Zoom]

8:30-9:30 am Central

Payment options for virtual classes are available at check out.

Virtual classes:

  • $9 drop in
  • 30-day subscription to all live Zoom classes AND all recorded classes (see Video Library) $70.
  • 5-Class pack $35
  • 10-Class pack $60
  • On-demand Video Library subscription $10 or individual rental $3

In person classes:

  • $18 drop in
  • 5-Class In person pack $70

All payments are in Canadian dollars. If you are unable to afford classes right now, please send me a message. I still want you in class; 100% of all requests are granted. Money should never be a reason to not join.

UPCOMING CLASSES

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