Join us for a 75-minute restorative yoga with massage in a heated room, with music playing in the background. Ahhhhh. Blisssss!

Sunday, Sept. 15 2:00-3:15 pm & 3:45-5:00 pm
215 NS-329
Hubbards Sailing Club

End your work week with the best kind of happy hour: move for a half hour to work it all out and then relax and rest to a blissful week's end. Fridays from 5:30-6:30 pm (Atlantic) in-person @ the Hubbard Sailing Club and via Zoom. August 16 - September 20 (no class August 23).

Calm. Strong. Flexible. Want it? Join us at the beautiful Hubbards Sailing Club or online. MONDAYS 5:30-6:30 pm Atlantic. July 8 - August 12.

Part strengthening, part vinyasa movement, part stretching. Three in one. TRI! WEDNESDAYS 9:30-10:30 am CDT

Access stiff and stuck parts with the use of rolling tools, and therapeutic postures that are supported by soft pillows/bolsters, cozy blankets and blocks. Quiet your mind to release deeply held tensions. No prior yoga experience is needed. THURSDAYS 4:30-5:40 pm CDT

Move slowly and deliberately through sequences of refined postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. In this class we work on strength, flexibility and movement through standing, balance, floor and twisting postures. This class is suitable for all levels. SATURDAYS 8:30-9:30 am CDT.

Practice on your own time, according to your own schedule. Mix and match classes that fit what your body tells you it needs. Rent individual classes or purchase a subscription.

The cost is $3 per rental, or purchase a $10 subscription for access to all of the classes for a month. For $70, you can have access to ALL live classes and ALL video recordings.

Perhaps you have a special birthday coming up and you’d like to celebrate with a close group of friends? Maybe you want to chill out on the morning of your wedding? Or, you want the personal one-on-one attention of a qualified teacher to reach your healing or health goals? Private sessions are the way to go.