Fall Session 2 Classes About to Begin

REGISTER THIS WEEK!

Fusion Flow

Part dynamic flow, part restorative or yin yoga. Fusion Flow is suitable for advanced beginners, intermediate and advanced students looking for a well-rounded class. Please bring a mat and a blanket.

When: Saturdays 9:00-10:15 a.m. @ The Hubbards Sailing Club Nov 12, 19, 26, Dec 3

Session Fee: $55

Register online at Chester Rec or phone 902.275.3490; Drop-ins welcome if class has required number of students. Cost is $15.

Registration Deadline: NOV 7 (Minimum # of students is 7; Maximum is 16)

 

Yoga Flow

This yoga flow class will help your body and mind grow stronger while increasing focus and flexibility. We build on sun salutations to create a dynamic flow. This class is suitable for all levels, but especially for advanced beginner and intermediate students. Please bring a mat and a towel.

When: Wednesdays 7:00-8:15 pm @ The Hubbards Sailing Club Nov 16, 23, 30, Dec 7

Session Fee: $55

Register online at Chester Rec or phone 902.275.3490; Drop-ins welcome if class has required number of students. Cost is $15.

Registration Deadline: Nov 9 (Minimum # of students is 7; Maximum is 16)

 

Hatha Flow Yoga

This class will teach students flowing sequences through refined postures and breathing techniques to move beyond the limitations of the body and mind.

When: Fridays 10:30-11:45 am @ The Chester Chiropractic Clinic Nov 18, 25, Dec 2

Session Fee: $30

Register at info@bluelotusliving.net or phone 902.448.5683. Drop-ins welcome, but space is limited; best to register. Cost is $15.

 

 

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