Calendar

Aug
24
Sat
2019
Tri Yoga @ Hubbards Sailing Club
Aug 24 @ 9:00 am – 10:15 am

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Aug
28
Wed
2019
Tri Yoga @ Hubbards Sailing Club
Aug 28 @ 6:00 pm – 7:15 pm

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Aug
30
Fri
2019
Slow Flow @ Art of Wellness Studio
Aug 30 @ 9:30 am – 10:45 am

Flow through sequences of refined postures and breathing techniques to move beyond the limitations of the body and mind. Move slowly and deliberately to focus attention and to free our minds from the busyness of everyday life. In this class we work on strength, flexibility and focus through standing, balance, floor and twisting postures. We also explore the healing potential of deep relaxation and restorative postures to feel gloriously blissful afterwards. This class is suitable for all levels, but especially for advanced beginner and intermediate students.

Aug
31
Sat
2019
Tri Yoga @ Hubbards Sailing Club
Aug 31 @ 9:00 am – 10:15 am

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Sep
4
Wed
2019
Tri Yoga @ Hubbards Sailing Club
Sep 4 @ 6:00 pm – 7:15 pm

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Sep
6
Fri
2019
Slow Flow @ Art of Wellness Studio
Sep 6 @ 9:30 am – 10:45 am

Flow through sequences of refined postures and breathing techniques to move beyond the limitations of the body and mind. Move slowly and deliberately to focus attention and to free our minds from the busyness of everyday life. In this class we work on strength, flexibility and focus through standing, balance, floor and twisting postures. We also explore the healing potential of deep relaxation and restorative postures to feel gloriously blissful afterwards. This class is suitable for all levels, but especially for advanced beginner and intermediate students.

Sep
7
Sat
2019
Tri Yoga @ Hubbards Sailing Club
Sep 7 @ 9:00 am – 10:15 am

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Sep
11
Wed
2019
Tri Yoga @ Hubbards Sailing Club
Sep 11 @ 6:00 pm – 7:15 pm

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.

Sep
13
Fri
2019
Slow Flow @ Art of Wellness Studio
Sep 13 @ 9:30 am – 10:45 am

Flow through sequences of refined postures and breathing techniques to move beyond the limitations of the body and mind. Move slowly and deliberately to focus attention and to free our minds from the busyness of everyday life. In this class we work on strength, flexibility and focus through standing, balance, floor and twisting postures. We also explore the healing potential of deep relaxation and restorative postures to feel gloriously blissful afterwards. This class is suitable for all levels, but especially for advanced beginner and intermediate students.

Sep
14
Sat
2019
Tri Yoga @ Hubbards Sailing Club
Sep 14 @ 9:00 am – 10:15 am

Part strengthening, part movement, part stretching. In this three part class, we first concentrate on building strength that will improve postures and everyday physical tasks. Some might call it ‘yoga conditioning’. Then we move through series of postures with the help of our breath to get our bodies moving and our hearts working. The class ends with postures that increase flexibility and leave us feeling longer, taller and more relaxed. Suitable for advanced beginners to advanced intermediate students.