Yoga with love

As I get ready to host a small gathering for Thanksgiving dinner, and all that entails–baking, cleaning, running around–the view from our new picture window grounds me. It reminds me to be still, take note, and to be thankful. I am thankful for so many things today, and always. I am certain you are, too, and I invite you to close your eyes and take a moment from the rush of today to acknowledge them. Namaste.IMG_0527 (1)

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