Detox with Special Water

I have presented two Detox Workshops and had a great time studying the various properties of herbs, fruits and vegetables that can be infused with water. Here’s my favourite recipe for a fantastic summer refresher.

Lemon/Lime, Cucumber, and Mint Detox Water
1 Gallon Sized Pitcher
2 Limes
1 Lemon
10 Mint Leaves
1 Small Cucumber

Rinse the lemon, limes, and cucumber very well before cutting. Slice very thinly and add the lemon, limes, cucumber and mint leaves to the gallon sized pitcher.  Add around 12 cups of water (enough to finish filling your pitcher) and refrigerate for at least 4 hours.

Adapted from:

4 Responses

  1. Janice Landry says:

    Great recipe that I will be trying! Love your website! Congratulations!

  2. DeNel says:

    Thank you, Janice. I’m glad you like the website. I do, too!

    You’ll enjoy the water. The mint leaves are plentiful right now so take advantage of them. Mmmm.

  3. Anne Landreville says:

    Congratulations Didi for the website!
    I enjoyed to look at the photo gallery where I have seen some very good friends from Pura Yoga. My favorite is the Photo shoot serie and the blue lotus of course. I prepared the Detox water with my own grown mint, for tomorrow. And I will take a little glass tonight, it looks so good!

  4. DeNel says:

    Thank you, Anne! Yes, lovely people in the photos. I enjoy looking at them because they warm my heart and take me right back to Pura.

    I hope you enjoy the water. It’ll be like a little party in your mouth at work today!

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