Gratitude
My heart felt thanks go out to this beautiful community for your support during the past month. Loosing two furry friends within 10 days is hard, and your support has made it a bit easier. […]
Wednesday Flow is a Go!
See you on your mats on Wednesdays this fall. Hubbards Sailing Club. 6:30-45 pm. Prepare to do great things!
Intersession Doing Good Classes
As a way of giving back to this beautiful community that I call home, I am donating my teaching time once more this month: Wednesday, September 20. Yoga Flow from 6:30 – 7:45 pm at […]
Where are all the men?
ATTENTION: Men and those who LOVE MEN: I’m planning on leading a Men’s Only yoga session this fall and need your help! Since men are not (generally speaking) the most inclined to try yoga, what […]
Wednesday Yoga at the Hubbards Sailing Club
Begin your Wednesday this summer with a gentle yoga class, which begins at 8:30 am, or end it with a more dynamic yoga flow at 6:30. One or both, you decide. Nice way to bookend […]
Summer time, and the livin’ is easy…
Time for yoga HUBBARDS SAILING CLUB #215 Hwy 329 GENTLE YOGA For beginners and those who want to return to the basics. Wednesday mornings 8:30am – 9:45am July 19th – Sept 6th 8 week […]
Sleep Workshop Cancelled
Due to low enrollment, I have to cancel the sleep workshop scheduled for June 22. Please accept my sincere apologies.
Yoga for Better Sleep – Saturday, May 27 CANCELLED
We didn’t have interest in this weekend’s Yoga for Better Sleep workshop. It seems everyone is sleeping well. Or, people want to be outside on a Saturday morning. (I understand!) I’m going to cancel this […]
Yoga for Better Sleep Workshop (Because we all need more zzzzzzzs)
Educational Workshop @ Hubbards Chiropractic May 27 (11-1am) and June 22 (7-9pm) This is a two-part (optional) workshop to explore how yoga, meditation, and nutrition can help you get the sleep you want and need. […]
Mini Yoga Retreats
I’ve been invited to offer private yoga classes to a group who is self-planning a mini retreat weekend, and I am thrilled! I think this is such a fabulous idea, so fabulous that I’m sharing […]
Spring is here!
It’s that time of the year when I begin thinking about heading north. As always, the time on Oaxaca coast has fueled my heart and soul. I’ve been fortunate to meet new friends and new […]
Fall Session 2 Classes About to Begin
REGISTER THIS WEEK! Fusion Flow Part dynamic flow, part restorative or yin yoga. Fusion Flow is suitable for advanced beginners, intermediate and advanced students looking for a well-rounded class. Please bring a mat and a […]