Wednesday Flow is a Go!
See you on your mats on Wednesdays this fall. Hubbards Sailing Club. 6:30-45 pm. Prepare to do great things!
Intersession Doing Good Classes
As a way of giving back to this beautiful community that I call home, I am donating my teaching time once more this month: Wednesday, September 20. Yoga Flow from 6:30 – 7:45 pm at […]
Where are all the men?
ATTENTION: Men and those who LOVE MEN: I’m planning on leading a Men’s Only yoga session this fall and need your help! Since men are not (generally speaking) the most inclined to try yoga, what […]
Wednesday Yoga at the Hubbards Sailing Club
Begin your Wednesday this summer with a gentle yoga class, which begins at 8:30 am, or end it with a more dynamic yoga flow at 6:30. One or both, you decide. Nice way to bookend […]
Summer time, and the livin’ is easy…
Time for yoga HUBBARDS SAILING CLUB #215 Hwy 329 GENTLE YOGA For beginners and those who want to return to the basics. Wednesday mornings 8:30am – 9:45am July 19th – Sept 6th 8 week […]
Sleep Workshop Cancelled
Due to low enrollment, I have to cancel the sleep workshop scheduled for June 22. Please accept my sincere apologies.
Yoga for Better Sleep – Saturday, May 27 CANCELLED
We didn’t have interest in this weekend’s Yoga for Better Sleep workshop. It seems everyone is sleeping well. Or, people want to be outside on a Saturday morning. (I understand!) I’m going to cancel this […]
Yoga for Better Sleep Workshop (Because we all need more zzzzzzzs)
Educational Workshop @ Hubbards Chiropractic May 27 (11-1am) and June 22 (7-9pm) This is a two-part (optional) workshop to explore how yoga, meditation, and nutrition can help you get the sleep you want and need. […]
Mini Yoga Retreats
I’ve been invited to offer private yoga classes to a group who is self-planning a mini retreat weekend, and I am thrilled! I think this is such a fabulous idea, so fabulous that I’m sharing […]
Spring is here!
It’s that time of the year when I begin thinking about heading north. As always, the time on Oaxaca coast has fueled my heart and soul. I’ve been fortunate to meet new friends and new […]
Fall Session 2 Classes About to Begin
REGISTER THIS WEEK! Fusion Flow Part dynamic flow, part restorative or yin yoga. Fusion Flow is suitable for advanced beginners, intermediate and advanced students looking for a well-rounded class. Please bring a mat and a […]
Yoga + Wine = Heaven (or thereabouts)
Sat. Oct. 8 CANCELLED BECAUSE OF LOW ENROLLMENT. 3-6 Show gratitude to yourself, your life and this beautiful place we call home with a gentle and restorative yoga class, and tastings of the best wines […]