Yoga + Wine = Heaven (or thereabouts)
Sat. Oct. 8 CANCELLED BECAUSE OF LOW ENROLLMENT. 3-6 Show gratitude to yourself, your life and this beautiful place we call home with a gentle and restorative yoga class, and tastings of the best wines […]
International Day of Peace
Oh, how the world needs us to send some signals. Join me tonight at 7 for a Gentle Flow for Peace at the Hubbards Sailing Club. All welcome. Pay what you want. Proceeds to go […]
… So that I can Move
Anne comes to my yoga flow class on Wednesday nights without fail. She moans a bit when we do some “flexy, flexy postures,” as I call those that put our bodies into positions that call […]
Self-Compassion
The past three weeks have had me sitting in front of the computer trying to write a piece for the Oxford Research Encyclopedia of Literature. My “day job” of being a university teacher means that […]
Wednesday Sessions Begin Today
Whoop! The forecast for today is 29. Looks like a lovely day to do yoga by the sea. Our gentle yoga begins at 9 a.m., and the yoga flow will start at 7 p.m. These […]
Summer Yoga in Hubbards
Practicing Yoga during the summer is extra special. I’m not sure what it is about it, but there’s a feeling of freedom and liveliness that one doesn’t feel in winter.Maybe it’s the warm breeze that […]
Spring Yoga Schedule
For some strange reason, my page isn’t allowing me to edit my previous post so I’m going to try giving you all of the information in this post. Fusion Flow What a way to begin […]
Spring and Summer Yoga Class Schedule Confirmed
I’m super duper excited to announce the 2016 Spring and Summer Schedule. Whoop! Who’s up for practicing yoga by the sea?
February Challenge Update
After 30 days of stretching my outer hips for 20 minutes a day, I finally got myself into Lotus. Wow! What a feeling. I cannot do it comfortably and you’ll see that I’m sickling my […]
February Challenge
My friend Susan set the year off with a bang, inspiring all of us to have some fun making a few changes in our lives. She created a 365-day challenge, 30 days at a time, […]
Winter Solstice Celebrations
Because the winter solstice is a time for reflection and a time for opening hearts to what’s to come, Blue Lotus Living is going to celebrate twice. Won’t you join me? December 21 Join in […]
In Remembrance
Sending thanks this morning to eight beautiful people who came out last night to practice a gentle flow and restorative class in honour of those who have served our country. The place was lit with […]